Healthy Living
Neck Pain and How To Get Relief
Hours deep into our phones or tablets, only to later realize our necks and backs are aching. Sound familiar? Well, there's actually a name for it now. Dive into the world of "tech neck," a problem as modern as the smartphones in our pockets.
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Symptoms of Tech Neck
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Combat Tech Neck: 5 Tips
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Use talk-to-text features. | ![]() |
Help Prevent Tech Neck
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While our gadgets keep us connected, entertained and informed, they're also giving some of us a literal pain in the neck. Remember, a little awareness and some tweaks to our habits can go a long way. Let's not let "tech neck" become the norm. Stay safe and scroll smart!
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