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Grilled Salmon Steaks

Grilled salmon steaks on a plate with lemon and tomato slices.


  • 2 salmon steaks, about 6 ounces each

  • 2 tablespoons dipping sauce

  • 1 teaspoon cooking oil


Heat grill to hot and rub grids with cooking oil. Baste steaks with sauce. Cook five minutes. Turn once and baste again. Cook five minutes more. Fish should be opaque throughout.

Serves two

Each serving contains about 295 calories, 31 g protein, 17 g fat, 7 g carbohydrates, 0 g fiber, and 343 mg sodium.